Description
Art and literature often carry us through times of great stress. But before we can tap into our inner creativity and begin to make, we must first let go of whatever is weight on us.
This month, we’re inviting you to join us as we write it out… together.
In this 90-minute session, Grazia Ventura, founder of The Age of Light project, will lead you through a guided meditation designed to help you slow down and release tension, before gently guiding you through a series of reflective journaling prompts designed to help you unlock your creativity as you reconnect with yourself, your thoughts, and even those around you.
So step away from the noise, settle into stillness, and leave feeling lighter, calmer, and creatively reawakened.
Space is intentionally limited to ensure a calm, supportive environment.
